Stress's physical effects

How stress affects the body—& what to doWork-life balance, money troubles, & relationships are daily stressors. Non-negative stresses exist.

How stress affects the body—& what to doWork-life balance, money troubles, & relationships are daily stressors. Non-negative stresses exist.

Weddings, travel, & childbirth may be stressful. It's crucial to detect the indicators of stress & treat it.

Here are 10 stress-related health effects & 10 stress-reduction methods.

Stress & the heart don’t go well together. In fact, long-term stress is a major cardiovascular risk.

Adrenaline & noradrenaline make the heart beat faster, which increases blood pressure & decreases blood clotting.

This, in turn, increases the risk of blood vessel blockage (thrombosis), heart attack, and inflammation of the myocardium (myocarditis).

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