Kidney Friendly Drinks

Kidney health affects your entire health. The kidneys eliminate waste from the body, release hormones that regulate blood pressure, & more. 

For optimal health, you must take care of your body and organs. Food and drink choices can damage your kidneys. 

Some foods & drinks can hurt them, while others can benefit & lessen danger. 

A new study in Kidney International Reports suggests coffee may prevent acute kidney injury (AKI).

Acute renal failure is acute kidney damage (ARF). It's abrupt renal failure or injury that occurs within hours or days.

AKI increases blood waste. This hinders your kidneys' ability to balance body fluids. AKI can harm your brain, heart, and lungs if untreated.

John Hopkins Medicine researchers studied 14,207 45-to-64-year-olds. Seven food frequency questionnaires were taken over 24 years.

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