ThePrep: High-Protein Spring Dinners Ready in 20 Minutes

These simple dinners for spring utilize quick-cooking ingredients, like chicken cutlets, to keep the cook time down.

With spring (finally) in full effect, my mornings now include a stroll around the garden to see all the new things sprouting up from the ground, and my evenings always include a walk around the neighborhood. Before I know it, it's 7:30 p.m. and I haven't even started dinner! It's just what happens when it's finally nice out.

Your Meal Plan

Quick-cooking ingredients are the key to keeping these dinners, well, quick! Chicken cutlets, which are ready in a fraction of the time it takes to cook thicker breasts, come in handy when you need to get a healthy, satisfying dinner on the table.

Plus, the simple yet impressive sauces that go along with each are easy to whip up and really delicious. I was sold at the mention of "lemon dill" and "garlic tomato"—yum!

Fish is another quick-cooking ingredient I'm using in this week's dinners. In Tuesday's Crispy Fish Taco Bowls, cod gets coated in breadcrumbs and spices before going into the oven to cook for just 12 minutes

Big Batch Snack

Treat Yourself

If you'll be celebrating Mother's Day this weekend, or simply want something tasty to sip on, this Peach Sangria is a great batch cocktail to make. It only requires four ingredients—wine, seltzer, peach schnapps and peaches

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